Cannes 1996: Meditations
by Lisa Rafel
May 20th
I send you blessings of Light, Sound, Love, and Peace - be kind and courageous, compassionate and awake. Ah hum.
* * *
May 19th
As something ends, something new is born. It is a law that change is always available to you.
As changes propel you through the Universe of yourself, remember,
you take us with you. No one journeys alone. You are powerful, and capable of great good or evil. It is your choice.
* * *
May 18th
Miracles are everywhere.
Like the small dust that floats in the air all around you. It can be seen in the light.
* * *
May 17th
Tension grows in the passageways of doubt.
Who decides the future is the one who knows that in belief there is no doubt,
and when in doubt, there is no belief.
* * *
May 16th
Time is ready to be your friend. Breathe quickly. Notice the speed around you.
Now breathe slowly. Feel the shift. If you let it, the world will follow.
* * *
May 15th
Sing today in the shower. Let the water bathe you with a soft hand.
You are to be cherished. It is true.
* * *
May 14th
You are more than your thoughts, your actions, your desires, your fears.
All these things are but reflections that shine through the small windows and doors of you.
* * *
May 13th
Power has limitations.
When it becomes large and deafening it drowns out the voice in your mind and heart.
* * *
May 12th
Wait. All will come to you in time. Be still and look at the sand.
Let your heart sing. We will hear your song and find you.
* * *
May 11th
Listen to young children. Hear their laughter.
It rings to remind us of the wonders of life.
* * *
May 10th
Be still. Breathe this moment. All moments begin this way.
In the same way you are born - out of nothing.
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